Reflexology techniques & theories have been noted for thousands of years.
It is a gentle non-invasive therapy. It uses the technique of applying gentle pressure, with the thumbs & fingers, to specific points on the feet or hands.
The points are called "reflexes" & they reflect, or mirror, the organs & structures of the body. In this way, the feet & hands are "mini-maps" of the body.
It can assist with many different conditions e.g. sleeping patterns, IBS, allergies, muscle & joint pain, & fertility, to name but a few. It also encourages relaxation, better circulation & lymph drainage.
Many clients find a treatment gives them precious time to unwind, stop & relax; with them having renewed energy afterwards.
During a treatment - you will remain fully clothed apart from removing your shoes & socks.
I would encourage anyone to try Reflexology. It's not ticklish & I don't judge the condition of your feet. My aim is to allow you to relax & to make you feel better in yourself.